1 min readFeb 4, 2019
Wow man, that’s a great job you did!
I actually went through almost the exact same numbers: from 220 pounds to 145 pounds, and I’m slowly building myself towards a lean 155 pounds. Best decision in my life.
Did you also feel weird during the process of losing all that? Like, “Damn, I had no idea I could actually go down this low in natural weight.” Because, at the time, my goal was 170.